Training
Technical Training - Fall 2025
WSA’s CORE Technical Training, led by Coach Jamie Swanner, is a high-level skill development program grounded in decades of coaching excellence. Players build a strong technical foundation through a proven five-stage progression training program, led by Olympic veteran and professional goalkeeper Jamie Swanner. It’s more than just ball skills; it’s about shaping confident, complete players the right way.
RegisterGoalkeeper Training
Level up your shot-stopping skills with our CORE GK 12-Week Goalkeeper Training Program—designed for boys and girls from U8 through high school. This comprehensive program covers every aspect of the position, from footwork, handling, diving, and breakaways to advanced topics like distribution, decision-making, and pressure training. With a focus on the 5 C’s (Catching, Control, Command, Communication, Coordination) and the 3 A’s (Agility, Angles, Anticipation), each 60-minute session blends technical training with strength and fitness work to build confidence, consistency, and composure in goal. Whether you’re just starting or aiming to sharpen elite skills, this program will give you the tools to own your box.
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